Specializing in
posture and alignment, joint health,
bone density, and functional strength
so you can enjoy your life even more.
Subscription-based Body Love Resource Bank including videos, links, articles, creative body love projects, and more.
Training as unique as you.
My clients have included elite athletes, fitness instructors, athletic teams, youth, elders, people with chronic pain, and people who have never formally exercised! Whoever you are, I would love to help you feel stronger doing whatever you want to do with your one-and-only wonderful body.
Scholarships are available! Please don’t hesitate to reach out to see if I can help you.
“Laura’s expertise helped me tremendously at a very pivotal place in my professional career...I’ve dealt with many people in my pro career but Laura has been one of the best!””
Personal Training
Training sessions are each as unique as the individuals they serve, so we will work together to design the combination of services and styles to get you and your body to the place of maximized fitness and health. In-person at my studio or virtual training so you can train from out-of-town!
Scholarships available!
Contact Laura at (269) 207-5471 or bodylovelaura@pm.me
30 min $45-65* | 60 min $85-120*
(for 2 people, add 50% of total cost)
*Session cost lowers with bulk purchase.
Classes
Classes run many times throughout the year; check here to see what’s coming up for 2026
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May-June —
BONE BOOST. Learn the science and the how-to for gaining or regaining your essential bone strength. Time and day TBA ; held at New Seasons PT, 810 W Kilgore Rd, Suite 6, Kalamazoo MI, 49008
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Ongoing —
GENTLE MOBILITY (online class). This class uses the foam roller and a mat with relaxation techniques and functional muscle and joint mobilizers to refresh your entire system. Saturday mornings 7:30-8:30 EDT on Zoom. First class is free! Contact Laura to get the link at (269) 207-5471 or bodylovelaura@pm.me
Corrective Exercise Assessment
Start strong with an expert analysis of your movement patterns, imbalances, and areas of focus. Required for all new clients.
Scholarships available!
Contact Laura at (269) 207-5471 or bodylovelaura@pm.me
90 min $250 ($200 with referral!)
Also called Thai Yoga, Thai Massage, and Passive Yoga, this bodywork session combines stretching and acupressure for a blissful, fully-clothed bodywork experience whose benefits are legendary for increasing cellular energy flow. As a trainer, I use it both as a treatment tool and for diagnostics. Choose a quick session for specific areas or stay longer and make a spa day of it!
30 min/$60 60 min /$110 90 min/$160
120 min/$200 180 min/$300 ( 2-3 hrs referrals and regular clients only)
